Blippo/Femtofax/Recipes for Recluses

In Blippo+, Recipes for Recluses is a section in the Femtofax forum service.

Is it dark inside? Take a deep breath. Together we'll work letting in some light.
First, find your nearest window. It may be behind you.
Face the window with the blinds still closed. Bring your nose to the blinds.
Visualize the other side of the window. Is it a blue sky? Are both suns shining?
Is there a skypecker feeder buzzing with life? A cluster of lovely moonflowers?
Savor this vision. You don't need to open the blinds today. But doesn't it seem less daunting than yesterday?
I believe in you! Love, **doctorMinette

Communication can be hard. Let's work on learning to send a message.
First, think of the intended recipient. Who do you need to talk to?
Visualize that person in your mind. In your mental image, they are open and receptive.
They are your friend. They are listening.
Now thing of what you would like to say to them. Speak it out loud, if you like.
Look at you! You've just taken a big first step towards communication.
I believe in you! Love, **doctorMinette

Afraid to leave the house? I understand.
It's a fast-moving world, full of characters, and it can be hard to keep up.
And now there are new unknowns to contend with-on a galactic scale.
Repeat after me: nothing out there can truly hurt me. It's all in good fun.
Visualize your consciousness particles drifting through the psychosphere, mingling with everyone else's.
They're nice and warm, and they're having a good time. So are you.
I believe in you! Love, **doctorMinette

Is it feeling difficult to put down your PeeDee?
How many hours has it been since you have eaten, slept, or looked up from this screen?
PeeDee compulsion is a sign of entertainment psychosis, and it affects many Blippians.
Those with entertainment psychosis routinely mistake the events happening on their PeeDee for real life.
They also feel a strong desire to act and dress like characters on their PeeDee screen.
Unortunately, there is no cure.
I believe in you! Love, **doctorMinette

Making friends as a shut-in can be tricky. But it's not impossible.
There are plenty of communities right here on Femtofax that you can join.
All you need to make friends on Femtofax is a PeeDee and some shared interests!
And if you can't find a suitable Femtofax community, consider starting one.
As an admin, you'll have responsibilities, but you will also gain the respect of others.
And all this from the safety of your couch!
I believe in you! Love, **doctorMinette

Feeling generally anxious? You might be dealing with a newness allergy.
The best therapy for newness sensitivity is gradual exposure to the new stimulus.
Every day, I want you to pick one small thing to do that's new. It doesn't have to be extravagant.
For example, change the, parting of your hair. Put ice in your orb coffee. Open the blinds just a bit.
Don't fight your reaction to change. Simply sit with the feeling and let it pass through your body.
Once you're acclimated, you can begin working towards changing the channel.
I believe in you! Love, **doctorMinette

Getting out of bed is an important part of every day.
It may seem like a lot, but remember: you can't get into bed if you don't get out of it first!
The first step is sitting up. Can you do that for me?
Great. Now, slip one leg out from under the blanket. Feel the air on your toes.
The second leg comes much more easily, doesn't it? Now stand up.
You did it! Now head over to the couch, you deserve a break.
I believe in you! Love, **doctorMinette

Feeling lonely? Science shows us that we're actually never alone.
The air is rich in diffuse consciousness particles, so every breath brings us closer to our fellow Blippians!
We can never be lonely, so long as we are breathing.
Of course, these are just trace particles. They're not strong enough to interfere with your sense of self.
Breathing in full-strength consciousness particles would be something very different indeed!
That would make you a million-in-one-literally.
I believe in you! Love, **doctorMinette

Do you ever feel like you're losing control?
Like other people have too much say over your life?
An important part of being in a community is sharing responsibilities-and control.
That way, everyone gets their say!
Consider this: what do you really have to lose by letting someone care about you?
Whatever you give up, you gain back in spades.
I believe in you! Love, **doctorMinette

Change can be difficult, but it's an important part of life.
Sometimes change can be small. Sometimes it can be very, very big.
Sometimes adapting to those bigger changes can mean changing a little bit yourself.
For example, by taking risks you wouldn't ordinarily take.
Other times, it just takes patience to weather the transitions life throws your way.
Things are always moving here. But don't worry if you can't keep up-there's always reruns.
I believe in you! Love, **doctorMinette

Are there a lot of recluses on Blip if there is a special section for them, and that section is so prominent (section 2 on Femtofax)?
How can there be both murk and coffee?
...